THE SOMNAMBULIST
(an idiot’s guide to ignoring obvious signs of cancer)

I suggest somnambulist is a fitting epiphet, because sleepwalking towards cancer is exactly what I did.
Let me explain
I was still in bat in my early 60s; doing ok, 62, not out and I felt invincible. Can’t be bad I thought, as I’d dodged some pretty tricky deliveries in my time. The body armour that arrogance, ignorance and a healthy layer of stupidity gave me had been years in the making and I wore it well. Googlies, wrist spin, whatever came my way, I was going to make it to close of play with a healthy total. I never gave serious illness a thought. Well you don’t really. It’s not an ideal topic to sit and discuss with mates in the pub.
Cancer? Well you have to be pretty careless to wind up with that wouldn’t you? Smoking, poor diet, dodgy job, nuclear testing….they were all causes, of that I was fairly confident. Until just a few years ago, the subject was hardly ever on the TV news and then usually only when we would hear of a celebrity who had either received a cancer diagnosis or had died of cancer. Details would be brief, the word itself being prefixed by another, such as breast, lung or brain, and no one EVER talked about it. The word cancer was taboo. If the subject had to be brought up at all, then the conversation was whispered. Cancer was as distant and as remote from my thoughts as trying to fathom out cricket’s net run-rate rule.
We are going to need a little back ground here, so please bear with me for a paragraph or two.
My name is Alan Morton and I was born in Newcastle upon Tyne, one of 3 boys. My 2 brothers are much older than I am. I still live in the North East of England, close to the village of Ryton, married with 2 grown children, a boy, 24 and a girl who’s 20.
In 1975, my dad died when I was only 15. A difficult and lonely time in my development. My brothers were both married with families of their own, so they were not around at home to offer any kind of support. I don’t blame them, they had others to consider. As a result, I had to toughen up and I developed a lot of body armour. There was no one to speak to about it, so I just bottled stuff up and came to shut people out.
This was my first encounter with cancer, except that I didn’t actually recognise it as that. My dad had Pleural Mesothelioma, an asbestos related disease, a rare and very aggressive type of cancer that develops in the thin membrane that covers the lungs and chest cavity. As far as I can recall, it wasn’t referred to as cancer by anyone at the time. Not by him or my mother.
For the last 18 months of his life, it was agonising for him and he once referred to it as “like having a truck ratchet strap being tightened across his chest”. His only chance was to have a huge operation. Survival rate for PM in the mid 1970s was less than 10%. In 2024, the 5 year survival rate was still only about 12% and still considered incurable. He was resigned to the limited time he had left. A brave guy. He was only 50 years old.
It was the fate of my wife’s parents that really brought home the impact that a cancer diagnosis can have. In 2012, her father died of duodenal cancer which had spread to his stomach and pancreas. His struggle with that was awful to witness. Her mother died 6 years later of lung cancer, having survived breast cancer a few years before. My wife’s family are very close. 4 girls, ages not too far apart. The loss of their parents hit home hard and it hit my wife (the youngest) very hard indeed. Throw into the mix the fact that we had lost a nephew in a car accident in 2016 and you may have an idea of the burden she came to carry. Luckily, with 3 sisters and some good friends, her support network was extensive.
I mention all of this for a reason. When I received my prostate cancer diagnosis in early 2023, I reacted with anger. Anger at myself because I’d been so cavalier in my attitude towards my own health, but also because here I was, keeping things from my lovely wife. Why I felt this way should become apparent if you can be bothered to read on. But first, a little more context.
A few months before my dad’s death, I had an horrendous accident. I came off my racing bike at high speed, landing on my forehead, very close to my left temple. the doctors that treated me were amazed that I had not fractured my skull or broken my neck. Fast forward 9 years to 1984 and during a trip on my second attempt to scale the 3 peaks (first time we did it in 23 hours and although that was within the 24 hours time limit, it wasn’t quite good enough) after climbing Ben Nevis and whilst driving to conquer Scafell Pike, we crashed the car at 75 mph and hit 5 trees. I walked away from it, but that was my 2nd severe neck trauma incident. However, there was to be a 3rd. In 1990, I happened to be the passenger in a rally car that crashed into 2 dry stone walls at 95mph. The car became airborne, turned upside down, but landed the right way up….eventually. When I think back to that incident, I give thanks. How am I still here to type this? In fact, how am I still here and old enough to have prostate cancer? It amazes me.
The neck trauma tales have a bearing on my cancer story, so please bear with me.
I first noticed blood in my pee sometime in late 2019, maybe early 2020. It was certainly pre-covid. But as I was a superman, I just shrugged it off as a urinary tract infection. Many months later, the blood was still there. It was ok though I told myself, because there wasn’t much of it and so once again, I just shrugged it off….because…..well, I’m not sure what I was thinking. An extended bout of UTI maybe? And so it went on all throughout 2020 and well into 2021. Occasionally I would think to myself, maybe I should get the blood in my pee checked out. Some days it wasn’t there, or so I thought and displaying the infallible confidence of the ignorant on I marched throughout the summer of 2021.One Saturday night, in October 2021, I suddenly became very ill. I’d had a very minor stroke, a TIA. This came as an absolute shock to me as I have always been slim, fit and very healthy, a hill walker and climber with an excellent diet, good sleep pattern, and generally, a pretty good life really. I went through a lot of tests. My cholesterol was fine, heart was fine, blood-oxygen level was fine. The stroke team were at a complete loss as to why I had suffered a TIA, but they assured me that I would make a 100% recovery and so it transpired (this episode of my life would also come to have a bearing on how my treatment regarding prostate cancer was to pan out). So, back to almost full capacity confidence wise, I launched into 2022, but spring would see me do a double take, as I became aware of an additional ingredient to my stupidity
One morning in the shower, I noticed a slight discharge of seminal fluid. It was an an odd brick red colour. Well that’s not normal I thought. Bit of typical British understatement don’t you think? I still didn’t consider contacting the doctor or indeed to tell my wife, but obviously it was going to have an affect on the physical side of our marriage. To cope, I resorted to my tried and trusted defence mechanism. I dusted off my armour plating and withdrew from her which affected our intimacy. I couldn’t tell her what as wrong, but God bless that woman, she never questioned nor doubted my fidelity. She believed me when I fibbed and said it was nothing to worry about. It was due to unresolved grief over my dad’s death. I had carried it for years and she knows can still affect me to this day.
Why didn’t I just tell her the truth? Well to be honest, I knew that she would have made me go to see a doctor and I didn’t want to go. I knew enough about physiology to realise that it was very likely to be serious and very probably cancer. Even on the sunniest day, blood in semen is not a good sign. I just didn’t want to hear it confirmed. Cowardice really.
One Tuesday morning in early February, 2023 I finally had to act. The blood in my pee was very apparent and had been every morning for a couple of years, but only very first thing every morning. I usually leave for work at 06.20 following a brief visit to the downstairs loo. One day, as I washed my hands prior to pressing flush as normal, I thought nothing about the fact that I had left the loo door ajar. In came my spaniel Fint and he nudged my legs for a biscuit. That simple action of his made me forget to flush. I stepped out into the utility room and gave him a biscuit and left for work. Without doubt, he is responsible for waking me up from the sleepwalking stupor I was in. Funny how life can turn on something that seemed so insignificant at the time.

My wife normally wakes at 07.15. She had visited the downstairs loo and saw my unflushed urine in the bowl. It alarmed her because it was the same colour as 12 year old Doublewood Balvenie Whiskey. About 07.30, she sent me a text telling me off for being gross and to also suggest that I hydrate more throughout the day. It was in my text reply to her that I finally came clean and told her that it was blood that was making it appear so dark. I didn’t say that I had been noticing blood for about 3 years
A little after 08.00 she rang me at work and told me an appointment with a GP had been made for 14.15 that very afternoon, not at my usual doctor, but at a satellite surgery. The doctor gave me a DRE (digital rectal exam) and tested a sample of my urine. Her next few words confirmed my suspicions. My prostate felt hard and irregular (it should feel smooth) and my urine, which actually looked crystal clear in the sample bottle, reacted once a few drops of a solution were added. The sample was full of microscopic blood particles. So bear that in mind guys, blood in your urine can be invisible to the naked eye
I’m pretty sure that doctors are not allowed to swear at their patients, but when she asked me about when I had first noticed the blood in my urine and I answered pre-covid, I could see her lips almost form the sentence ‘You’re effing kidding’ such was the look on her face.
The words she used then became a little more alarming. “I’m referring you for an emergency MRI scan this evening”. Peeking out from behind my armour, I replied “Err no, sorry, I can’t tonight” I had no reason at all for saying that. I just needed time to process what I had just learned. “Ok, when is best for you Mr Morton? It needs to be within the next day or so” “Thursday, evening” I said. I maxed out and bought myself a little more time. Just what it was that I was hoping for, remains a mystery to this day. Thursday evening’s scan was followed by a call the following Friday morning at 08.03! This was from the Urology Department at the Queen Elizabeth Hospital in Gateshead. The time of that call is burned into my memory. They stated that I needed to attend hospital later that day for further scans and so my body armour fell off and my self confidence slowly ebbed away. Things were hotting up. That Friday evening scan showed suspicious areas and I was referred to Endoscopy for a cystoscopy. That camera showed a lot of blood from my prostate gland floating around in my bladder. Two weeks later, I had a transperineal biopsy. I’ve shown diagrams, just so that you can see what is involved. It is very undignified. I had to hold my crown jewels up out of the way while they inserted a probe into my anus. This was an echo-locater thingy which helps to locate the exact position of the prostate gland and it also held a small screen, perforated by a series of holes, through which a needle (about 9″ long) is passed following a pattern decided upon by others. This needle takes tiny core samples, in my case, 24 in total. At least, I think that is what was going on. Anyway, check out the images, you’ll see what I mean


Was it fun? The actual procedure is painless, despite it looking like medieval torture. I was helped through it by an Irish nurse who hailed from Belfast. He was a big Rugby Union fan like myself and as the Six Nations were underway, we spent the entire time talking about Ireland running away with the title – to an Englishman, a painful enough experience!
The pathology report came back a few days later and I was called in to see my consultant Mr P. He looked very tired and was rubbing his left eye with his elbows on his desk and announced in the weariest of voices that I had stage 3 cancer. He didn’t look at me, so maybe I took the eye-rubbing thing as a personal affront. But in reality, it was my anger rising and although triggered by what he just told me and the way he was acting (probably out of exhaustion) it was not aimed at him, it was annoyance with myself that I had let it get to such a late stage. I had dithered and ignored blood in my pee for 3 years. My wife sitting next to me was visibly upset and obviously feared the worst. She’d been through it all twice already with her parents and here I was putting her through it all again because of my stupidity. The anger that I felt towards myself was burning through me like that map at the beginning of the TV show Bonanza.
He asked if I had any questions and sat up when I said that I did. Having studied biology for a number of years, I knew a little bit about physiology and the human male reproductive system . So I went ahead and asked “As I had noticed blood in my semen, did that mean that the cancer had spread to my seminal vesicles?” These are attached to the rear of the prostate and produce seminal fluid. As these were outside of the prostate’s enveloping membrane. it sounded to me like the cancer was on the march.

“Yes” he replied. “Your cancer is stage 3B, but nearby lymph nodes showed no sign of cancer. Your bladder looks clear as do your kidneys and liver” So, I was not stage 3. Stage 3 means that any cancerous growth is still within the prostate capsule. 3B puts a slightly different spin in it as that means the cancer has broken out of the prostate capsule and has the potential to spread to nearby organs. The diagram above is a little misleading when it comes to showing stage 3.
The prostate gland is about the size of a walnut and like a walnut, it has 2 hemispheres. Stage 1 usually means that any malignancy is confined to 1 of those hemispheres, stage 2 means cancer has spread to both hemispheres. Stage 3 (sometimes referred to as 3A means further spread, but still confined to being within the prostate ‘capsule’. Stage 3B indicates that the cancer has broken through the wall of the prostate gland and has invaded a nearby structure, such as a seminal vesicle. The diagram therefore shows stage 3B. Stage 4 means that the cancer has metastasised and may have invaded nearby lymph nodes or an adjacent organ or perhaps the spine. To this day I’m not certain why Mr P thought stage 3 would be explanation enough.
Surgery was not an option. Why? Well it is at this point that I should point out the reason that I told you about those accidents I had years ago. When I had a second TIA in August 2023, a deeper more focussed examination was required. I had an MRA scan which looks at blood vessels. It was found that I had stenosis to an artery in my neck, the narrowing caused by bone spurs on a couple of neck vertbrae which had formed as a result of neck trauma, probably from one or more of those accidents. My past had caught up with me. You never know what’s waiting for you down the road it seems.
I was all for cutting the bloody cancer out. A normal reaction surely? Yet, because I had the letters TIA on my medical record, Mr P said that the risk of me having a peri-operative stroke on the operating table was too great. So surgery was not on the cards (or table).
As a result of those accidents many years earlier, I still have my prostate in place. Now that I have looked into prostatectomy and the after effects on guys’ quality of life, I am immensely grateful to Mr P taking the approach that he did and also thankful for whatever caused those accidents!
So, no surgery, but he assured me that it was still curable, but only just. I’d been lucky that it was discovered at the stage it was. Lucky eh? Lucky to have late stage cancer? It’s an odd way to look at it I guess. As William Bell said when he wrote the lyrics for ‘Born Under A Bad Sign’, “If it wasn’t for bad luck I’d have no luck at all” But that’s not quite true is it? Luck, good or bad, had nothing to do with it. It was all down to plain stupidity on my part. However, on the whole, I suppose that I have been very fortunate all through my life. I have survived 3 very serious accidents and I’m lucky that Fint nudged my leg that morning. When I took time to think about it, another couple of months of procrastination may have seen me a little too far down the track.
I have since been as vociferous as I can be in trying to get guys to get them selves tested for prostate issues. Do not ignore your health guys. Nothing is as important as being there for your family. I know that we all need to make a few quid to keep our heads above water, but always make time to visit the doctor if you have even the smallest niggle.
I could go on and on telling you how prostate cancer and the curative procedures that I have had to endure over the last couple of years have affected my life. I could go on and list all of the early symptoms (some of which never actually occur until later stages) but really, I’d be typing for ever.
We’ll see how this blog goes down. If received well, then I’ll add another page which shall detail all the procedures that followed my diagnosis

Plenty of info can be found at
And the NHS NHS Prostate Cancer page

World Health Organisation (WHO) Facts and figures

A futher note from HLAI.blog team – Alan is currently looking at writing a second article as a continuation to this page, and once Alan has decided on this we will create a link from this page to his next article,
We are currently inviting Authors to produce more pages about their approach and experience with Cancer, if you feel that you would like to share your experience and knowledge on our site please do not hesitate to contact us ian@hlai.ie
Thanks Ian and Alan for this post. Not talking about these things is so very common, especially for healthy men. Looking forward to next posts 🙏🏽
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Thank you Ciska for your continued support for our awareness efforts. And yes Alan has highlighted the issues facing men making decisions to seek medical help in a very honest way. Its vital that men get their PSA levels checked and just as vital that ladies get regular smear test and mammograms done, early diagnosis saves lives,
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Hi Ian
How are you and Anita doing? The pictures on the 12 May blog brought tears to my eyes, the one with Alfie says it all.
The waiting and financial costs are draining.
Got a lot of catch up reading to do on your blog, will continue soon.
I’ll never forget how your words helped me when I felt drowning 🙏🏽
Wishing you all the best
Kind regards,
Ciska
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Thank you Ciska that means a lot to me, helping others is our main focus and getting positive feedback is encouraging for me as sometimes I question the success of writing. I have commenced the introduction of different writers to the site who share their experiences and approaches to Cancer.
But yes Alfie is an absolute comfort to have, he adopted us 3 years ago after we lost our little pom Benji.
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Thank you for expanding the site with other warriors, their stories are a treasure for motivation, support and healing 🙏🏽
When my dear cousin Ramona had her diagnose in 2004, inoperable NSCLC which had spread into the breast bone, the doctor initially said she had 2 months to live. She had the first ⅔ lobectomy where they took out 4 ribs, after high dose chemo- and radiotherapie in Amsterdam. She survived 12 years and passed away because of not timely diagnosed invasive bladder cancer.
In 2018 my brother was diagnosed with non symptomatic lung cancer with brain metastases. This was treated with high dose dexamethasone to prevent swelling in the brain. It caused dementia. His oncologist in Zaragoza, Spain proposed standard protocol chemotherapy treatment. After the 2nd round he met serious complications. He insisted on finishing the 4 rounds cycle because for him, it was his only hope to live a little longer.
It’s sad that he didn’t get a good explanation & choice after weighing the harm & benefits and that there was no access to newer therapies.
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Thank you for expanding the site with other warriors, their stories are a treasure for motivation, support and healing 🙏🏽
When my dear cousin Ramona had her diagnose in 2004, inoperable NSCLC which had spread into the breast bone, the doctor initially said she had 2 months to live. She had the first ⅔ lobectomy where they took out 4 ribs, after high dose chemo- and radiotherapie in Amsterdam. She survived 12 years and passed away because of not timely diagnosed invasive bladder cancer.
In 2018 my brother was diagnosed with non symptomatic lung cancer with brain metastases. This was treated with high dose dexamethasone to prevent swelling in the brain. It caused dementia. His oncologist in Zaragoza, Spain proposed standard protocol chemotherapy treatment. After the 2nd round he met serious complications. He insisted on finishing the 4 rounds cycle because for him, it was his only hope to live a little longer.
It’s sad that he didn’t get a good explanation & choice after weighing the harm & benefits and that there was no access to newer therapies.
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To Alan, really looking forward to the next part
A good friend just got diagnosed, I’m eager to learn from your experiences 🙏🏽
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Please give him my best wishes Ciska
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Hi Alan, I hope you’re doing well. Our friend has returned to Spain a month ago with a monthly hormone injection treatment. He’s doing alright according to circumstances.
Wishing you a lovely day.
Kind regards
Ciska
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Excellent Ciska, but a few issues lie ahead for him as the side effects can be hard for a guy to deal with. I shall be writing about my experiences very soon
Pass on my regards please
Alan
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Thank you, I know. I’m in contact with his wife and occasionally send him a picture of my dog, who’s been an excellent therapist for him during his stay in France 😉
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Ciska, dogs are so much more than just our ‘best friends’ We can tell them anything, share concerns and fears without risk of criticism
in addition, as you say, they are therapists too. a waggy tail immediately puts you in a good mood
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So true Alan. I’ve been grooming dogs for 20 years now… By now they’re life saving great therapists !!!
Their wagging tails and unconditional love are a source of joy. They keep me going ❤️
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Thank you so much Alan,
I will. I told him about the website yesterday. Unfortunately English is not his favorite language.
I’m looking forward to reading your experience with treatment options and handling. I’ll translate your story and pass it on to his best friend, for it’s a delicate subject.
Last exams to be done tomorrow and Friday followed by meetings with the specialists next week.
The treatment he prefers is not the protocol they proposed (ablation vs hormone therapy & radiotherapy).
Treatment will be in France or / and Spain. He and his wife are staying in France until decisions on treatment will be made.
In between exams we enjoy spending quality time together.
Have a lovely day 🙏🏽
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Hi Ciska
The page should have auto translate on each article. If reading from France then it should automatically translate into French.
If this is not the case can you please let me know and I will try sort. However the translation can miss the underlying message.
Hope you’re doing good and pass on my best wishes to your friend, there are a number of treatment options especially in Spain, I can have a friend of mine who had treatment in Spain send me the clinical locations if you wish.
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Hi Ian, thank you, I’ll see for translations. I’ll probably send info to my friend – his b
Problems with bladder and bowel pains started last summer and the prostate exam Alan wrote about has been done about 3 weeks ago.
Any recommendations in the Sevilla area are welcome 🙏🏽🙏🏽🙏🏽
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I they proposed ablation, ADT and RT, then he must be fairly early stage….maybe 2? You say that he is preferring the idea of some other treatment…..do you know what?
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He prefers ablation instead of hormone therapy. He’s written a letter to the specialist to prepare their meeting next week.
It’ll depend on the results of the upcoming exams.
When I was telling him about the website, I understood from him that the hospital has not talked about staging. It’s a delicate subject.
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No. The reason they did not propose ablation is probably linked to risk of bleeding, auto immune disease and possible mets in the spine.
Diagnosis (staging included) & treatment plan probably next week after this week’s exams (pet scan, tap scan, bone density). I haven’t seen his medical file. The information is based on what I’ve learned from the conversations. His own questions about the spread and treatment options to the specialists haven’t been answered yet, pending for the results of tomorrow’s and Friday’s exams.
They’ll have meetings next week with the urologist and geriatrics oncologist. Age is +/- 76.
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Ok Ciska, I understand. Let me know how things develope please.
I shall be writing and posting about my experiences post-diagnosis in the next few days.
warm regards
Alan
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Hi Alan,
Thank you so much. I’m looking forward to your next writings. Sharing post diagnose experiences are a so important. They help both the person going through the process and their family and friends.
It’s often delicate for people, not knowing what to say or do to help.
Awareness is so important.
Warm regards
Ciska
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Big cuddles for Fint ! Our dogs ARE life saving ❤️
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lol…..ok!
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They know things about us we’re not even aware of. Besides that they adapt to their hoomans. It’s like they read our thoughts 😂. Their social instinct is highly developed. We can learn so much from them
Have a good weekend
Warm regards
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